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Drive less, walk more, eat right, live longer



Males and females across the world are dying at different rates from risk factors, says a study report in New Scientist (December 22/29, 2012).
Globally, 66% of the population are dying from non-infectious diseases, reports New Scientist, citing a study in The Lancet (December, 2012). These include cancer, heart disease, and stroke. However, there is a difference between males and females. The most common cause of death amongst females in the world is due to AIDS (14.4% of women) with cardiovascular diseases second (10.7% of female deaths). Injuries and pregnancy-related conditions are responsible for 7.5% and 7.3% of female deaths respectively. Among the lowest cause of female deaths is car accident (0.5% of all deaths).
The most significant cause of death in men is cardiovascular disease (12.8% of deaths), with AIDS and car accidents equal second at 10.7% of all male deaths globally. Violence causes 5.2% of all male deaths. So the message for males is to reduce car accidents and violence, while the message for females is to take precautions sexually.
Smoking and drinking alcohol are also high risk factors, says the Global Burden of Disease report. Death from alcohol-related causes has increased significantly in Latin America and Eastern Europe. Smoking is on the rise in developing countries with between 50%-60% of men smoking in India and Bangladesh.
The report says that the indicators of healthy living are more fruit, more exercise, and less salt. Physical inactivity and poor diet contribute to a 10% reduction of people’s lives globally. Although in most countries, the cost of fruit is expensive, increasing annual consumption can add years to a person’s life. Developing countries also consume more salt which causes high blood pressure, a risk factor for heart disease.

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