Skip to main content

Drive less, walk more, eat right, live longer



Males and females across the world are dying at different rates from risk factors, says a study report in New Scientist (December 22/29, 2012).
Globally, 66% of the population are dying from non-infectious diseases, reports New Scientist, citing a study in The Lancet (December, 2012). These include cancer, heart disease, and stroke. However, there is a difference between males and females. The most common cause of death amongst females in the world is due to AIDS (14.4% of women) with cardiovascular diseases second (10.7% of female deaths). Injuries and pregnancy-related conditions are responsible for 7.5% and 7.3% of female deaths respectively. Among the lowest cause of female deaths is car accident (0.5% of all deaths).
The most significant cause of death in men is cardiovascular disease (12.8% of deaths), with AIDS and car accidents equal second at 10.7% of all male deaths globally. Violence causes 5.2% of all male deaths. So the message for males is to reduce car accidents and violence, while the message for females is to take precautions sexually.
Smoking and drinking alcohol are also high risk factors, says the Global Burden of Disease report. Death from alcohol-related causes has increased significantly in Latin America and Eastern Europe. Smoking is on the rise in developing countries with between 50%-60% of men smoking in India and Bangladesh.
The report says that the indicators of healthy living are more fruit, more exercise, and less salt. Physical inactivity and poor diet contribute to a 10% reduction of people’s lives globally. Although in most countries, the cost of fruit is expensive, increasing annual consumption can add years to a person’s life. Developing countries also consume more salt which causes high blood pressure, a risk factor for heart disease.

Comments

Popular posts from this blog

2016 update on Rike Park, Tbilisi: from construction to busy park

From a flat patch of uninteresting dirt, Rike Park in Tbilisi, Georgia, has transformed in four years (from 2014-2016) into a busy park full of trees, flower beds, sculptures, fountains, and events. Rike (Rikhe) Park is on the left bank of the Mt’k’vari River (the Kura River) near the Old City of Tbilisi. The Peace Bridge links the right bank to Rike Park. Rike Park is below the hillside Presidential Palace and, via cable car, it is the starting point for the ride to Sololaki Ridge (with the Narikala Fortress and the Mother of Georgia statue). The glass box-shaped cable car terminus was opened on 23 June 2012, and since then the park has continually developed into a ‘people’s park’ where people can walk around, eat at the nearby restaurants, sit next to the statue of American president Ronald Reagan, climb the steps to Avlabari district, and access the sights of Meidan Square, the Peace Bridge, the Metekhi Church, the Old City, the waterfall, the sulphur baths, and t...

Pir-E-Kamil - The Perfect Mentor by Umera Ahmed: book review

The Perfect Mentor pbuh  (2011) is set in Lahore and Islamabad in Pakistan. The novel commences with Imama Mubeen in medical university. She wants to be an eye specialist. Her parents have arranged for her to marry her first cousin Asjad. Salar Sikander, her neighbour, is 18 years old with an IQ of 150+ and a photographic memory. He has long hair tied in a ponytail. He imbibes alcohol, treats women disrespectfully and is generally a “weird chap” and a rude, belligerent teenager. In the past three years he has tried to commit suicide three times. He tries again. Imama and her brother, Waseem, answer the servant’s call to help Salar. They stop the bleeding from his wrist and save his life. Imama and Asjad have been engaged for three years, because she wants to finish her studies first. Imama is really delaying her marriage to Asjad because she loves Jalal Ansar. She proposes to him and he says yes. But he knows his parents won’t agree, nor will Imama’s parents. ...

Hop on hop off bus tourism comes to Tbilisi, Georgia

City Sightseeing buses have arrived in Tbilisi. The iconic red double-decker buses, a feature of many cities around the world since the company was established in Seville, Spain in 1999, is now in six continents and almost 100 cities. The company established its Tbilisi business in November 2013, with its operations commencing in February 2014. The 90-minute tour stops at 11 major locations in Tbilisi (with 2 to 5 minute waiting times at each location): the Old City (where it commences), Freedom Square, Rose Revolution Square, Marjanishvili Square, the Dry Bridge, Konka, Avlabari, Metekhi, Akhundov Museum, the Sulfur Baths, and European Square. Passengers can hop off at any stop and see the sights, hopping back onto the next bus at any time. Alternatively, passengers can remain on the bus for the whole tour and take photographs when the bus stops at each location. There are one day (24-hour) passes (for 35 lari – about $20) and 48-hour passes for 55 lari, with family d...